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Programme Information

Is your fridge stocked full of fresh fruits, vegetables and lean meats OR is it full of fat-filled, overly salted processed convenience foods and abandoned take-out containers? If we truly are what we eat, what do your eating habits say about you? Holistic nutritionist Gillian McKeith works with unhealthy eaters to break a lifetime of bad habits in just eight short weeks.

Episodes:
View full Episode Guide.
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 Find out more on You Are What You Eat on the Internet

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